I am currently reading an amazing book called DRIVE by Dan Pink (danpink.com), which studies the scientific proof on what really motivates people (intrinsic motivators).
To me this is more proof for the Be Happy First model of living, which essentially states:
If you are happy you will:
- Have more fun
- Be more productive
- Be healthier
- Live longer
- Have better relationships
- Be more successful
- Make more money
- AND generally enjoy life more
As opposed to the current societal theory of happiness which states:
If you are more productive, make more money, be more successful, be in some sort of relationship, have the latest and greatest toy … you will be happier.
Which by EVERYTHING I have learned about happiness IS TOTALLY WRONG! (that’s right, I brought out the caps lock)
The problem is that most people because they have lived in the current societal model of happiness for so long, when asked to be happy first simply cannot comprehend how to do this.
For you beginners in the Be Happy First model out there, I suggest a great book called “The How of Happiness” by Sonja Lyubomirsky. This is a great place to start.
Another good place to start is to just …
Keep laughing.